Depression

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Finding the Right Psychologist for Your Depression

Depression is a mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and disinterest in daily activities. Depression can be a debilitating condition that affects every aspect of a person’s life, from work to relationships to overall well-being. If you’re struggling with depression, it’s essential to …

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7 Ways To Deal With Depression: Insights From A Psychologist

What is Depression? Depression is a term used in clinical practice to describe a number of feelings associated with sadness, frustration, disappointment and sometimes lack of motivation/lethargy. Depression is different from everyday low mood as it is more intense, lasts longer and interferes with day-to-day functioning. Depression impacts our mind, mood, body and thought and …

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